In this coaching journey children will discover their strenghts and growth areas, life priorites and how to become the best version of themselves. Understand what matters to them, how to be more authentic and how to treat themselves with kindness. Challenge their unhelpful self-talk and have a healthier relationship with themselves.

This program will empower kids to build confidence and navigate transitions like new schools or countries. Through fun activities and tools from Strong Bonds, Strong Minds, kids will boost self-esteem and discover their strengths. Adapt to change with resilience and connect with peers in a supportive group of 6.

In this coaching journey children will learn how to develop good organization and planning skill, how to manage distractions and focus better, overcome procrastination and become more productive and efficient with their time. They will learn how to prepare for exams and perform better, how to learn and work to the best of their ability, and to set and accomplish their goals and overcome self-limiting beliefs.

In this program, children will learn how to boost their energy to perform well, how to build mental strenght and grit, how to be calmer and stronger in their mind, and to manage stress effectively. They will learn how to identify, understand and regulate their emotions in a safe and helpful way. They will discover the importance of sleep, and how to get the sleep they need. They will develop a growth mindset- a mindset that views challanges and failures as opportunities to learn and grow.

In these 6 week programs I offer email support with the caregiver of the child. The coaching session is 45 minutes per week. The cost of these programs is 150 euros per child.