Is your child or teen:
Struggling with low self-esteem or self-doubt?
Feeling anxious, overwhelmed, or emotionally reactive?
Having trouble with focus, organization, or motivation?
Sensitive to pressure, expectations, or change?
Finding it hard to express emotions or believe in themselves?
You are not alone - and your child doesn’t have to navigate this on their own.
Helping children and teens feel confident, calm, and capable
Coaching that builds confidence from the inside out
At Child & Teen Coaching, I support children, teens, and parents through personalized coaching focused on:
Self-esteem & confidence building
Emotional regulation & self-awareness
Anxiety, overwhelm & stress management
Focus, organization & motivation
Healthy parent–child connection
Coaching helps children and teens:
Understand their emotions
Trust themselves
Develop coping tools they can use for life
Feel more secure in who they are
Online & In-Person One on One Coaching Services
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4 Week Coaching with your Child
A calm, confident start
In just 4 weeks, your child begins to feel more in control of their day. Together, we tackle small but powerful changes that reduce stress, create order in daily routines, and start building lasting self-esteem - giving your family a calmer, more capable foundation.4 sessions @ 250 euros
Includes one 30- minute consultation with parent.
Sessions are 45 minutes
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6 Week Coaching with your Child
Skills that stick
Over 6 weeks, your child and family develop practical strategies to manage overwhelm. We create supportive routines, improve organization, and nurture self-esteem - helping your child feel calmer, more confident, and ready to handle everyday challenges with ease.6 sessions @ 360 euros
Includes one 30 -minute consultation with parent and email support.
45 min. sessions
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8 Week Coaching with your Child
A meaningful shift in confidence and calm
In 8 weeks, your child will experience a visible transformation in confidence, stress management, and independence. We work together to establish clear routines, reduce daily overwhelm, and strengthen self-esteem - so your child feels capable, calm, and ready for life’s challenges.8 sessions @ 480 euros
Includes two 30-minute consultations with parent and email support.
45 min. sessions
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10 Week Coaching with your Child
Deep, lasting transformation
Over 10 weeks, your child will develop resilience, independence, and strong self-esteem. This package offers deeper, personalized guidance to reduce stress, create sustainable organization systems, and foster lasting confidence and calm, transforming daily routines into a connected and joyful family life.10 sessions @ 590 euros
Includes two 30-minute consultations with parent, email support and a written report.
45 min. sessions
Free Download: Parent’s Guide to Helping Teens Feel Less Anxiety
Download to help your teen with Anxiety
I understand that the chemistry between coach and client or the motivation of the child does not always work, therefore termination is possible, but sessions attended must be paid.